Taco Pies

If you can cook savoury mince then you can cook Taco Pies. Healthy wholegrain wraps replace unhealthy pastry. Taco Seasoning gives the filling a spicy kick and the Red Split Lentils adds fibre to bulk out the mince filling.

Taco Pies

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Main Course

Servings 4 people

Ingredients

  

• 500 g Beef Mince
• 1 Brown Onion finely diced
• 1/4 cup Red Split Lentils
• 2 tbsp Tomato Paste
• 35g sachet Taco Seasoning use your favourite, I used mild
• 8 Cherry Tomatoes chopped in quarters
• 4 Wholegrain Wraps

Instructions

 

• Add 1 tbsp of olive oil to a large frying pan / skillet and heat over a medium heat. Add the onion and fry until translucent. Add the mince and stir until cooked through.
• Add the tomato paste, the split lentils and the taco seasoning and cook for another 5 minutes until the lentils have softened, stirring regularly.
• In the meantime preheat your oven to 180 deg C. Cut your wraps into circles to fit inside 4 small ramekins (covering the bottom and up the sides) to make pie shells. Bake for 4 – 5 minutes until crisp.
• Fill the pie shells with the taco mince mix. Serve with a fresh garden salad.