Tag: Keto

Bacon Bomb Balls

Bacon Bomb Balls

A tasty happy hour dish that bursts with flavour. It’s not the prettiest of dishes but there was none left after the crowd sampled the cooked product. I cooked this in a spun steel camp oven over heat beads in my stainless steel Oz Braai … Read more…

Pizza Omelette – High Protein, Low Carb

Pizza Omelette – High Protein, Low Carb

This Pizza Omelette is very quick to make, only 7 minutes, and is very filling. I’ve had some cast iron frying pans for years but haven’t used them a great deal. I bought them specifically for camping and now that we have a caravan with … Read more…

Low Carb Cottage or Shepherds Pie

Low Carb Cottage or Shepherds Pie

Low Carb Cottage Pies are a meal in itself and ideal for a cold night. The cauliflower mash, replacing the more traditional potato mash, helps to make this a low carb version of the classic shepherds or cottage pie. Make it as a family size … Read more…